Discover Your Why

At Herren Wellness, we ask you to Discover Your Why through a journey of self-reflection. As you uncover “why” you are seeking wellness services, we’ll be there to guide you with a blueprint for success.

HERREN WELLNESSWellness. Inspiration. Empowerment.

Herren Wellness is a holistic health and wellness organization founded by former NBA basketball player, Chris Herren. An acclaimed motivational speaker, Chris has seen the need to develop innovative prevention, treatment and recovery solutions. The Herren Wellness approach empowers individuals to meet life’s challenges through life coaching, education, fitness, sleep analysis, nutritional guidance and mindfulness strategies.


“I’ve often thought how different my life might have been if, before I turned to alcohol and drugs, I could have gone to a place that taught me alternative ways to deal with my internal struggles.“

WHAT WE DOOur Holistic Approach to Wellness

Our educational sessions focus on the eight key elements of health and wellness.

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